TIME TO CHANGE  Your Personal Life Change Consultant  

Time To Change has practice offices in Gloucester and Tewkesbury, and offers short therapies to deal with specific issues. 
 
As the client, you are always in control and can choose the techniques and exercises that best suit your needs
 
Examples of issues that we help with include: 
 
PHOBIAS 
FEAR OR ANXIETY OVER SPECIFIC ACTIVITIES 
LOW SELF-ESTEEM 
BETTER WORKING PRACTICES 
SLEEP IMPROVEMENT 
MAKING SENSE OF PAST TRAUMAS 
 

The therapies we offer are based on detailed investigation and appropriate training to a high level, together with a long history of seeing the effective use of the techniques offered. 

Whatever the issue is, if Time to Change can’t help, we can definitely put you in touch with someone who can. 
 
To begin with, you will need to attend an initial 90-minute, no-obligation 'Discovery Session' appointment when we will first take a detailed history. We will then discuss your needs, define the issues and decide how best to proceed. 

  OUR SERVICES INCLUDE:  

Life Skills Coaching 

Life skills coaching has the aim of helping clients determine and achieve personal goals.  
 
It uses multiple methods that will help clients with the process of setting and reaching goals. 
 

Neuro-Linguistic Programming 

NLP was invented by Dr Richard Bandler in the 1970’s, and has been used successfully to help people resolve issues ever since. 
 

Life Line Learning 

This is a technique we have developed after training in NLP, Timeline Therapy, and regression techniques. 

Meditation & Mindfulness 

Simple meditation and mindfulness practices can help to improve mental health and increase happiness.  
 
Finding the technique that works for you increases the chances of long term success. 

Reiki Treatments 

Reiki is a long-established Japanese technique for stress reduction and relaxation that also promotes healing.  
 
It is administered by ‘laying on hands’ and is based on the idea that an unseen ‘life force energy’ flows through us and is what causes us to be alive. 
 

 SOUND INTERESTING...? 

If you would like to find out more about any of these therapies, or would like to book your initial 90-minute 'Discovery Session' consultation, please call us now on 01684 439 767, or complete the enquiry form below and we'll get back to you within 24 hours. 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

 ENQUIRY FORM 

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